At Train for LIFE we empower our clients to be the very best version of themselves, everyday.
To Train for LIFE means to train for your life, and whether your goal is to improve your balance after surgery or to compete in your first adventure race, we can facilitate that change.
Our priority is to facilitate positive change that takes you closer to your goal every time we train you, and to equip you with information, tools and strategies that enable you to own and maintain your gains for life.
Since moving to McCormack Street in 2014 the team has worked with a number of organisations on specific projects around movement and health - Arc Disabilities, the SCIPA Group and the FNQ Cerebral Palsy Support Group. In 2014 we were recognised by Spinal Injuries Australia as Inclusive Champions for the Best Sporting Facility in FNQ.
At Train for LIFE innovation and creativity are our trademarks. Whilst the human body has not changed significantly over the past 50 years, training methodologies have. At Train for LIFE we dedicate time and resources to continuing education and application of cutting edge research to fast track you towards your goals.
Whatever you hope to achieve - Train for LIFE and enjoy the fruits of your labour.
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