May 2015

Train your inner monologue for success

    “In order to carry a positive action we must develop here a positive vision” Dalai Lama   Do you have a positive vision of your body and your health?   As a personal trainer I have privileged access to those that train with me.  In most cases... read more...

Performance vs Procrastination

  It is not what stands before us that stops us from achieving greatness, but the obstacles that lie within that prove the most challenging.   “Train hard, try hard, follow your dreams”.  The words of the world’s leading free solo climber nail it.  Alex... read more...

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Train For Life

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Manunda QLD 4870