June 2015

WHO said that?

“Natural forces within us are the true healers of disease” … Hippocrates A World Health Organisation report on non communicable diseases (NCD) in 2011 sited unhealthy diet as one of the four main behavioural risk factors that contribute to NCDs.  The... read more...

Why we train barefoot!

“My own prescription for health is less paperwork and more running barefoot in the grass”  Leslie Grimutter   The ‘barefoot’ trend is yet to gather the momentum needed to revolutionise the health of the nation, but it is definitely gathering speed.  We... read more...

The difference 'noteworthy' can make

  Personal trainers are typically quite stereotyped - buffed bodies, aggressive attitudes, take no prisoners.  What happens when you find one that breaks the mould and is in fact, extraordinary?   To be extra-ordinary is to go beyond what is usual,... read more...

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Train For Life

8/261 McCormack Street
Manunda QLD 4870