September 2015

8 strategies that prepare you for a win!

  This week I am two weeks, 4 days and some hours out from an event, for which I believe I am well prepared.  As the race draws closer I find myself analysing not just my goal and my desire to achieve it, but more interestingly I am analysing my... read more...

Lasting Success

  Written by: Simone Kay   It is my belief that anyone can succeed when you remove all the obstacles that real life presents and prescribe exactly what is needed to deliver a short term result.   The Biggest Loser Families which began last night... read more...

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