2015
Performance vs Procrastination
It is not what stands before us that stops us from achieving greatness, but the obstacles that lie within that prove the most challenging. “Train hard, try hard, follow your dreams”. The words of the world’s leading free solo climber nail it. Alex... read more...
Exercise Prescription - what is it and why does it matter?
Vera Wang says: To me eyewear goes way beyond being a prescription. It's like make up. Its the most incredible accessory. The shape of the frame, or the colour of lenses can change your whole appearance. And so it is with exercise. The 2014... read more...
Goal Setting - Reverse engineer for success
Day 12 of 2015 and it feels like a good time to sit down and take a look forward at what one hopes the coming year might bring. Time to set some goals ... I have long believed that if you keep your eyes on the prize, the path to it will become clear and it becomes easier... read more...
Cut the slack start painting
The capacity for 'freedom' is essential for success - creative success, personal success, success in life. On Sunday night in the Australian Open the commentators used the word 'freedom' to describe the style of Novak Djokovic's play as he took a comfortable lead in the... read more...
Planning - 10 Tips To Produce Great Plans
A plan is a great place to start. Remember though, that a plan is simply that ... a picture of how things might look if life gets out of the way and things happen exactly as you think they should. Like a recipe, miss out a critical ingredient and the meal will still be ok,... read more...
- Phone:
- 0411 027 883
- Email:
Map data ©2015 Google
