Miscellaneous

Mumbalates ... it's for every new mum!

What is Mumbalates? Mumbalates is a program that delivers fun and functional movement and play experience for new mums with bubs from 6 weeks to 6 months old.  Mumbalates takes advantage of the fact that during the first few months your baby isn't going to move around too... read more...


Tai Chi for Health & Falls Injury Prevention

TAI CHI FOR HEALTH & FALLS INJURY PREVENTION I have been practicing Tai Chi for Health & Falls Injury Prevention for 12 months. Initially I completed my training with Exercise Medicine Australia and was overwhelmed by the complexity of the movement and what I thought would... read more...


Caring about Diabetes

“Unless someone like you cares a whole awful lot, Nothing is going to get better. It's not.” ― Dr. Seuss, The Lorax Diabetes Australia identifies Diabetes as ‘the biggest challenge confronting Australia’s health system’. This is something to care a whole... read more...


Obstacle Course Racing - Why do it?

Obstacle Course Racing ... Why do obstacle course racing (OCR)?   OCR is a team sport.  Grab a few of your mates, get yourselves a coach and see what a bit of combined will power, enthusiasm and just a little dash of crazy can do for your life.     My... read more...


Every Step Counts!

 “The most difficult thing is the decision to act.  The rest is merely tenacity.  The fears are paper tigers.  You can do anything you decide to do.  You can act to change and control your life and the procedure.  The process is its own reward."... read more...


Map data ©2015 Google

Train For Life

8/261 McCormack Street
Manunda QLD 4870

>