Blog
Why we train barefoot!
Miscellaneous -
16 Jun 2015
“My own prescription for health is less paperwork and more running barefoot in the grass” Leslie Grimutter The ‘barefoot’ trend is yet to gather the momentum needed to revolutionise the health of the nation, but it is definitely gathering speed. We... read more...
The difference 'noteworthy' can make
Miscellaneous -
1 Jun 2015
Personal trainers are typically quite stereotyped - buffed bodies, aggressive attitudes, take no prisoners. What happens when you find one that breaks the mould and is in fact, extraordinary? To be extra-ordinary is to go beyond what is usual,... read more...
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