Spartan Fit - Day 25

"Death is the price we pay for life, so make it worth it" Joe De Sena For the first time yesterday I found myself asking the question - "why am I doing this?" I was about 200m from the end of my 800m Day 25 workout and having run a 10km race at 8am in the morning, this 5pm... read more...

Spartan Fit - 10 day Update

"The phrase 'I can't' doesn't mean anything to me anymore, not because of my ego but because I know anything is possible." Joe De Sena The Spartan Fit 30 day training program is a really solid program to build strength, endurance, mental toughness and obstacle immunity.  I... read more...



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