Blog
Spartan Fit - Day 1
Spartan Fit -
8 Sep 2016
“Human beings are meant to climb, crawl, jump and get dirty” Joe Desena And don't it feel good ... I just did that! Well, maybe not climb, but job done, tick box on the rest of it. Day 1 of the Spartan Fit program is appropriately challenging for a first workout and... read more...
Spartan Fit - Day Zero
Spartan Fit -
7 Sep 2016
“It cannot be considered success unless you are smiling” Joe Desena I want to finish my next Spartan race with an even bigger smile on my face. Today I committed to the 30 day Spartan Fit training program detailed in Joe Desena’s book - Spartan Fit. Day Zero is... read more...
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